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The Vitamin B12 found in foods like chicken, meat and fish and were found to be the most absorbable, while eggs were shown to be poorly absorbed, with only 9 percent of its vitamin B12 being utilized by the body
Research shows that increased NNMT is strongly associated with obesity, so targeting this enzyme could be beneficial for weight loss [2]
International Journal of Obesity and Related Metabolic Disorders , 25(2), 178185
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