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For patients without absorption disorders, high-dose oral B12 supplements (1,000-2,000 mcg daily) have been shown to be comparably effective to injections in correcting mild to moderate deficiency
Another study found that men who took vitamin B6 and B12 supplements were more likely to get lung cancer especially if they smoked
Supporting energy production may help improve consistency and motivation over time
Real-world examples: when B12 correction changes weight A common clinical pattern illustrates the point
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