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These agents help the liver break down and transport fat , prevent fat accumulation , and support methylation , a key biochemical pathway for detoxification, mood balance, and DNA repair
Cofactors are like the smaller pieces of wood
A 150-pound person and a 300-pound person both start at 2.5mg
There is no established maximum dose for human use, so staying within the 5-10 mg range reflects where the majority of research and anecdotal data lives
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