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Gastrointestinal Pathogens Many of the aforementioned critters and other pathogens need iron to sustain themselves and grow
Dont expect weight-loss or a big energy boost from B12 unless you were deficient (Mayo Clinic)
Before you start taking antidepressants and other drugs, check that youre getting enough of all your essential vitamins and minerals
Untreated pernicious anemia can cause vitamin B12 deficiency leading to megaloblastic anemia and neurological disorders, even in the presence of adequate dietary intake of vitamin B12. 7
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