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After 40, melatonin production declines measurably , pineal calcification accelerates, and sleep architecture progressively deteriorates
It's important to treat shakes like meals, not just drinks
This hormone stimulates melanogenesis, or the production of melanin pigment in melanocytes, which in turn makes skin appear darker. These effects are temporary, of course, as they fade when you discontinue usage of the product
The first 48 weeks are typically when side effects peak , nausea, constipation, low energy, and the steepest drop in appetite as your dose escalates
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