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The cells also become more resistant to lipolysis, the breakdown of stored fat for energy
This process activates the SIRT1 gene, which can lower the risk of some diseases and slow aging
But this number could run as high as nearly 9 out of 10 among those eating strictly plant-based, and 10 out of 10 doing it long-term
Since Vitamin B12 is crucial to the production of nerve cells, RNA/DNA and red blood cells, energy levels come into play
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