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Lean protein at every meal is the single most important dietary priority on GLP-1 medications Cooked vegetables are easier to tolerate than raw ones, especially early in treatment Nutrient density matters more than volume when your appetite is reduced PEAKs dietitian creates personalized meal plans that account for your medication, preferences, and goals When you start a GLP-1 medication like Wegovy, Zepbound, Foundayo, or Ozempic, your appetite changes significantly

Any longer and you might feel hungry again

Use the free Medicare GLP-1 Bridge eligibility calculator

doi.org/10.1530/EC-17-0243 Regidor PA, Schindler AE