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Esta cantidad debe mantenerse de forma constante, incluyendo los das de descanso, para mantener los depsitos musculares en niveles ptimos

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Quick links to important sections Method of action: Treatment option: Last updated on 12/22/2025 This page provides general, reference-level information compiled from official medical sources

This study found no significant effect on resting energy expenditure or body composition ( And since caffeine is known to stimulate energy expenditure, the modest weight loss effects of green tea extract may be due at least in part to the caffeine itself ( In fact, one study determined that green tea catechins dont show any significant effect on energy expenditure when tested against caffeine alone ( Plus, the amount of caffeine you typically consume may affect your bodys response to green tea extract