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Eating foods high in glycine, cysteine and glutamic acid gives your body the tools to produce glutathione
In addition, GSSG retained in mitochondria during oxidative stress can lead to the S-gluthionylation of target proteins with mitochondrial dysfunction (20, 21)
The glutathione-bound toxic substance can then be excreted in the urine, sweat, or feces.[ref] Glutathione S-transferase (GSTM1, GSTP1, etc) detoxification reactions Related article : GST Genetic Variants What depletes your glutathione levels
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