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Another plus: The capsule is pretty small in size with a soft outer shell, said Paige, explaining, This capsule is easy to swallow since it is so small. She rated it a 5 out of 5 for swallowability
Myth: All magnesium supplements cause digestive upset
If you want needlefree options, or if you prefer weekly injectables and want medical oversight, we can help you pick a safe, evidence-based plan
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