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Contact your GP if fatigue is severe, significantly impairs daily functioning, persists despite self-management strategies, or is accompanied by signs of dehydration, hypoglycaemia, persistent vomiting, or symptoms suggesting nutritional deficiency such as pale skin or muscle weakness

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Exercise Programming We assessed whether workouts are truly individualized, progressively adjusted, adaptable to home or gym environments, and appropriate for different experience levels

and myalgic encephalomyelitis/chronic fatigue syndrome (ME/CFS)-A systemic review and comparison of clinical presentation and symptomatology