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doi.org/10.1056/NEJMoa2206038 10FDA (2026)
For those seeking additional nutrition, small amounts of semi-skimmed or skimmed milk can contribute protein and calcium, though portion control is important given the caloric content
Bottom Line Muscle cramps aren't known to be a direct side effect of your GLP-1, but that doesn't mean they're unrelated
Antioxidants Include Vitamin C Vitamin E Alpha Lipoic Acid CoQ10 Plant Polyphenols Glutathione Resveratrol Carotenoids Astaxanthin Antioxidants Have Anti-Aging Effects Antioxidants are considered anti-aging because of their ability to protect and repair cells
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