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This creates a self-reinforcing loop: hyperglycemia causes magnesium loss, magnesium loss worsens insulin resistance, worsened insulin resistance raises blood sugar further
They can help you adjust your diet so you still get enough nutrients, including protein, fiber, vitamins and minerals
Try flavored waters, electrolyte drinks, broths and hydrating foods and vegetables
[3] Sekhar RV, Patel SG, Guthikonda AP, et al
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