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It found that B12 deficiency was higher in vegans than vegetarians and that vegetarians report B12 deficiency irrespective of their demography, where they live, their age, and the type of vegetarian diet they eat
Vitamin B12 deficiency can damage the nervous system even in people who dont have anemia, so it is important to treat a deficiency as soon as possible
Immune decline: Reduced efficiency in pathogen clearance and macrophage removal
There is no single correct amount more water simply spreads the same 80 mg of peptide across a larger volume, which makes small doses easier to measure accurately
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