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BMC Genomics 16, 806

In one clinical crossover study, omega-3s delivered in phospholipid form were incorporated into plasma lipids more readily than those from traditional fish oil.56 Research also suggests that astaxanthin enhances the antioxidant power and stability of omega-3s, protecting them from oxidation and supporting cardiovascular health

You may be familiar with antioxidants, but Rachel Brief, a registered dietitian and wellness advisor attheLanby, says that glutathione is not like the antioxidants in superfoods like blueberries or kale

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