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Riccardi et al., 2024
Adult dose is 1 teaspoon a day, but people who are very sensitive may start with lower doses and build up as they may experience a slight detox reaction
Theyre also usually designed with extensive routines in mind, resulting in lighter, gentler formulas made to pair with your most-loved Korean cleansers, toners, sunscreens, eye creams, moisturizers, sleeping masks, and other trending K-beauty products
The right choice in any research protocol depends on what mechanism the study is designed to observe
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