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stay well-hydrated Timing considerations : Take antibiotics with food if permitted (check specific antibiotic guidance, as some require empty stomach administration) Oral rehydration : If experiencing diarrhoea, use oral rehydration solutions available from pharmacies Symptom monitoring : Keep track of symptom severity and duration Regarding probiotics, the evidence is mixed and they are not routinely recommended in UK guidance for antibiotic-associated diarrhoea
Decreased Functional Strength: Losing muscle leads to lower "relative strength," making daily tasks harder
GLP-1 patients regularly report a decreased pull toward substances, rather than increased willpower
This suggests that long-term maintenance on an LD rich in carbohydrates may confound some of the microbiome differences commonly reported between mice on HFDs and those on lean control diets which contain fewer carbohydrates
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