cjc-1295 ipamorelin cardiac benefits evidence + Peptide Research Overview – Mechanisms CJC 1295, Ipamorelin and Retatrutide:

The forest plots calculated the standardized mean difference or the effect size with the weighted average for each biomarker displaying the size of the intervention effect in each study relative to the variability observed in that study

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DOI: 10.1016/j.freeradbiomed.2019.02.009

And if you're drinking for several hours, you're likely not drinking much water to top it up either