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Vitamin D3 helps promote calcium from B12 supplements and helps direct the calcium where it's needed- like in the bones and teeth, not the arteries and kidneys
A 10 mg vial typically costs $50 to $100 or more, depending on supplier and purity
For people who dont absorb B12 well, or those whose want to make sure beyond reasonable doubt that theyre getting an ample dose quickly, B12 shots are available via prescription, says Richard Foxx, M.D., a board-certified physician who treats hormonal disorders and nutritional deficiencies
Also, dont forget that B12 and folate need each other to perform
US$ 24.94
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US$ 24.55
US$ 28.97
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