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Foods many people choose to limit include: Fried foods Heavy, creamy meals Sugary snacks and desserts Carbonated beverages Alcohol These foods can slow digestion further and increase nausea or discomfort
Gasseri and some Bifidobacterium strains do reduce belly fat in trials
Metabolic and Mitochondrial Research Assess -oxidation efficiency and mitochondrial energy regulation
OMalley, M.D., M.P.H., Editor Copyright Copyright 2025 Massachusetts Medical Society
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