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They are particularly beneficial for individuals with absorption issues, long-term fatigue, anaemia, or medically confirmed deficiency
Gut Microbiome Modulation in Diet-Induced Obesity (PubMed, 2022) 5-Amino-1MQ Establishes a Distinct Microbiome Profile in DIO Mice A study published on PubMed investigated the effects of 5-Amino-1MQ combined with a low-fat diet on the gut microbiome of diet-induced obese mice
Also, some medications can interfere with B12 absorption
Realistic expectation-setting: It is not a substitute for diet & exercise
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