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They reduce food intake by binding to nerve cells in the brain and by slowing the emptying of the stomach (which creates a sensation of fullness)
Increase fullness Reduce hunger Slow down stomach emptying Support insulin release after meals (especially helpful in type 2 diabetes) Which oral GLP-1 drugs are available
The genetic test also screens for FTO (rs9939609) and MC4R (rs17782313) variants that correlate with appetite regulation and weight loss capacity
These include: Breakfast cereals: Many cereals are fortified with 100% of the daily value for iron per serving, making them one of the most common sources of dietary iron
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