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Exactly how this works is unknown, but several studies have indicated that spirulina may help increase insulin sensitivity in both animals and humans ( Insulin sensitivity is a measure of how well your cells respond to the hormone insulin, which shuttles glucose (blood sugar) out of the blood and into cells where it can be used for energy
Furthermore, a recent 2024 study highlighted the critical role of CD8 T-cell dysfunction in both ME/CFS and Long COVID, noting that these immune cells produce markedly less necessary cytokines when exhausted by oxidative stress
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