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Reported mild effects include injection site irritation, headache, or temporary fatigue
Studies on athletes show whole-body cryotherapy reduces circulating levels of the pro-inflammatory cytokine IL-1 beta while increasing the anti-inflammatory cytokine IL-10 and the cytokine inhibitor IL-1 receptor antagonist (IL-1ra)
Take a break from activities that put stress on the affected area, such as lifting weights or reaching overhead
Published data on isoform-specific NOS involvement remain variable and should not be generalized across all cell types or all preclinical models
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