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However, it is crucial to eat regularly and in a balanced way during the eating window: Sufficient protein for muscle maintenance Complex carbohydrates for energy healthy fats and fiber for satiety Micronutrients for metabolic health In this way, the effect of GLP-1 can be optimally supported without unnecessarily stressing the body or driving it into a deficiency
Available sizes: 50mg vial / 100mg vial
Avoid the sugary Frappuccinos
doi:10.1186/gb-2002-3-5-research0025
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