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They may be considered supportive options, but they should not automatically be treated as replacements
+ Why avoid EDTA and chelating buffers
Researchers associate a vitamin B12 deficiency with various health issues, megaloblastic anemia neurological changes and disorders infertility depression neural tube defects and developmental delays in children born to those with a vitamin B12 deficiency Supplementation may help to reduce the risk of these health issues
B12 Injection Dose A typical dose of vitamin B12 is 0.5 to 1.0 ml (or 500 to 1000 micrograms), says Foxx, but always follow your doctors prescribing directions
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