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The next step is maintenance dosing, which well cover next
This is where personalized dosing comes in
Since vitamin B12 is primarily found in animal products, individuals following a plant-based diet may be at risk of deficiency
(9, 10) When it comes to B12 supplements, if an IV drip feels a little invasive, the good news is you can get the same benefits in the form of shots (intramuscular injections), or oral capsules
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