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If absorption is poor, taking more does not always solve the issue
These findings support our results of reduced SOD activity and variable CAT activity in different brain regions, suggesting that VPA exposure impairs antioxidant capacity and may increase oxidative damage
The evidence: An antioxidant-rich dietwith plenty of produce like berries, squash, carrots, and cruciferous vegetablesmay promote brain health
The key point is that glutathione plays a central role in neutralising free radicals, supporting immune function, and maintaining healthy skin tone
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