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Diabetes and Metabolism 44 (3), 193196
Weight reduction can improve IR, muscle energy balance, and muscle microcirculation by restoring glucose metabolism and oxidative phosphorylation and improving mitochondrial function
Biotechnol Genet Eng Rev 39:311347
Maybe five or six times a day, youre eating something little, but you want it to be balanced, Cahoon said, with a protein, a fruit or vegetable, and whole grain starch or similar
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