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Your optimal dose will depend on your baseline hemoglobin, serum iron and ferritin levels

When NNMT is inhibited: NAD+ levels rise Mitochondria become more efficient Cells burn more energy, even at rest This effect helps the body shift into a more metabolically active state, making it easier to reduce fat and preserve muscle during weight loss

Additionally, B12 injections can aid in the production of red blood cells, promoting healthy circulation and helping to prevent anemia, which supports cardiovascular health and mental clarity