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Chang Dr
Supplements claiming to 'boost metabolism' or 'enhance fat burning' add unnecessary stress to your system while semaglutide is already managing hunger and energy expenditure
doi: 10.1093/toxres/tfab118 55
What GLP-1 Users Often Start Craving Not everyone experiences the same changes, but many people report gravitating towards: Fresh fruit and citrus Yogurt and fermented foods Lean protein like chicken, fish and eggs Crunchy vegetables Spicier foods with chilli, pepper and herbs Smaller, nutrient-dense meals On the flip side, fried foods, sugary desserts, heavy cream sauces and alcohol often become less appealing
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