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There is no specific Zepbound or Mounjaro diet, but in clinical trials, people on tirzepatide lost weight by eating balanced meals and maintaining a 500-calorie deficit a day
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Milk thistle Milk thistle is an excellent source of an antioxidant called silymarin, which may help prevent glutathione depletion in the liver
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Other medications play different roles
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Semaglutide is a GLP-1 receptor agonist that reduces appetite, increases feelings of fullness, and slows gastric emptying
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