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Even when appetite is significantly reduced, it is important to maintain adequate intake of: Protein (to preserve lean muscle mass and support energy) Complex carbohydrates (to sustain blood glucose levels) Iron, B12, and folate (to help prevent nutritional anaemia if deficiency is suspected, speak to a GP for testing before starting supplements) Fluids aim for around 68 drinks per day (approximately 1.21.5 litres), in line with NHS hydration guidance
Certain PFAS chemicals, UV-328, and Dechlorane Plus are among the chemicals covered by IChEMS
You can find more about preventing these issues in peptide-storage-stability-guidelines-2
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Know exactly how much bacteriostatic water to add to your 50mg vial, how to measure your doses, and how long your supply will last when properly stored
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