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Always inform your PlexusDx provider about laxatives you are taking, especially if you have diabetes or kidney disease, as some formulations contain electrolytes that may require monitoring
Moreover, a research letter in Harvards Nutrition Source discussed that glycine-rich proteins (like gelatin) may improve sleep quality when consumed in the evening an unexpected bonus for weight management
PMID: 119 WangTYangJYBuseJBPateVTangHBarnesELet al
Additionally, its stronger appetite control can help patients adopt and maintain healthier lifestyle changes, which are crucial for long-term success
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