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doi: 10.1016/j.psyneuen.2013.08.004 140 HillMNMcLaughlinRJBinghamBShresthaLLeeTTGrayJMet al
That's the '-Cu', it's why the powder is blue, and it's the form most of the research uses - which is why a lot of that research asks whether the carrying is the point, rather than the peptide on its own
PLoS ONE 10 , e0130894 (2015)
While humans naturally synthesize carnitine in the liver and absorb it from dietary sources like red meat, oral supplements face a significant absorption hurdle in the highly acidic gastrointestinal tract
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