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Vitamin B12 supports the production of red blood cells and aids in cell regeneration
Brain Res
When you swallow a B12 pill, several steps have to work for it to be absorbed: stomach acid and the enzyme pepsin must release B12 from food or the supplement, the stomach must secrete a protein called intrinsic factor that binds to B12, and the B12-intrinsic factor complex must reach the ileum (the end of the small intestine) where it is finally absorbed
If cloudiness persists, allow vial to rest for 5-10 minutes and gently swirl again
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