it also plays a role in red blood cell formation and helps the body efficiently use energy
This convenient format supports both antioxidant function and glowing skin, and helps combat visible signs of aging by reducing oxidative stress

General sun safety recommendations that apply to all patients include: Using broad-spectrum sunscreen with SPF 30 or higher and UVA protection (4-5 star rating) on exposed skin, applied generously and reapplied every two hours or after swimming or sweating Seeking shade during peak sun intensity hours (typically 11am to 3pm in the UK) Wearing protective clothing such as wide-brimmed hats, long-sleeved shirts, and sunglasses with UV protection Being particularly cautious during holidays abroad or at higher altitudes where UV exposure is more intense For people with diabetes specifically, additional skin care considerations include: Maintaining good glycaemic control, as elevated blood sugar levels can impair skin health and healing Keeping skin well-moisturised to prevent dryness and cracking Inspecting skin regularly for any changes, cuts, or infections Ensuring adequate hydration, particularly in hot weather If you notice any unusual skin reactions whilst taking Ozempicwhether related to sun exposure or notit is advisable to document when they occur, their appearance, and any potential triggers

Lee Y, Samarasinghe Y, Patel J et al (2023) The short and long-term effects of open vs minimally invasive thymectomy in myasthenia gravis patients: a systematic review and meta-analysis