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Green tea has been bandied about as a diet hack for centuries: In ancient China 2,000 years ago, people touted the beverage as a weight loss tool
That means were shooting blind to some extent trying to use mitochondrial enhancers to affect the complex mitochondrial energy production
Caffeinated beverages with added sugar or cream may offset any benefit
Higher-end formulations sometimes cite 4-5%, but irritation reports rise with concentration
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