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Solution: Only reconstitute 25-30 mg at a time so you finish it inside 28 days
It supports gut microbiome balance, which can be disrupted when meal timing and food volume shift significantly
10.1016/j.tins.2024.04.003 41 ZoltanU.StefanoT.TamasK.WrenJ
Consider pausing other probiotics during the first month of Pendulum to reduce the adjustment burden, then reintroduce them one at a time
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