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Choose leaner cuts of meat and experiment with herbs and spices to bring flavor without the heavy oils
Whole grains : Focus on whole grains (e.g., oatmeal, barley, wheat, quinoa, brown rice, whole grain cornmeal) and minimize refined grains (e.g., white flour, crackers, bread products made with refined flour)
These guidelines are in place to ensure that any treatment plan recommended by JosephCareRX will provide you with the most benefit while minimizing risks
Avoid High Doses Of Iron, Copper, And Excess Alcohol Too much of certain minerals can disturb antioxidant balance
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