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Yes, as your body weight decreases, your basal metabolic rate and total calorie requirements naturally reduce, so calorie intake should be periodically reassessed with your healthcare provider to ensure continued safe and effective weight management
Excess weight, especially around the abdomen, is linked to higher levels of LDL cholesterol and an increased risk of heart disease
A soup base helps increase hydration, and the warm texture is easier on the gut than a dense or cold dinner
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