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The more D-allulose added, the less marked the glucose and insulin response occurred. Allulose holds potential for helping people with metabolic imbalances.* In a pilot study, researchers investigated the efficacy of a diet containing 8.5 grams of D-allulose compared to a standard diet in patients with type 2 diabetes
(PubMed) Zuo H, Svingen GFT, Tell GS, et al
While the timeline varies, with some people regaining weight quickly and others taking two years, the trajectory is consistent
Journal of Clinical Sleep Medicine
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