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However, it is essential to note that regional disparities exist
If you suspect you might have a B12 deficiency, the best place to start is with a medical evaluation
Its important to attend all scheduled injections because skipping doses could allow B levels to fall again
Most older adults dont need a B12 supplement Older adults should not take B12 supplements unless they have a documented deficiency, Yourman says and only about 20 percent of adults over age 60 do, according to a report from the American Academy of Family Physicians
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