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However, certain populations are at higher risk of deficiency: Adults over 50 (reduced absorption capacity) Individuals following vegan or strict vegetarian diets Those with gastrointestinal conditions such as Crohns disease or celiac disease Individuals taking long-term acid-reducing medications (PPIs, H blockers) When oral supplementation is insufficient or absorption is compromised, vitamin B12 shots deliver the nutrient directly into the bloodstream, bypassing the digestive system entirely

10.1016/j.addr.2020.07.022 345 YongZ.GuoyingD.AnqiJ.JiayiY.XiaoxiaoM.JinfengW.et al (2017)

B12 injections offer a convenient and effective way to supplement your weight loss routine and achieve your goals

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