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This eventually affects absorption of fat soluble vitamins like A, D, E, and even K

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Dietary supplements are not a substitute for prescription medication or professional care, and they do not replace evaluation or treatment for menopause, including decisions about hormone therapy

For example, the ingestion of trimethylamine-containing (TMA-containing) dietary nutrients enriched in animal products such as choline, phosphatidylcholine, and l-carnitine can serve as precursor for the ultimate generation of an atherogenic metabolite, trimethylamine N -oxide (TMAO), via a metaorganismal pathway involving initial gut microbial formation of TMA, followed by host hepatic conversion of TMA into TMAO (48)