And Ill unpack it a bit in that, if your baseline level is bad, right, that youre more likely to fall into, you know, those bad habits again, and go down that rabbit hole, not the same thing with fitness, right, all the trainers out there work with clients who might come in and they have a bad relationship with their, their significant other, or they hate their job at work, or theyre not sleeping well, or theyre drinking too much one of these things, and you could see your clients sort of slipping a bit, right, theyre gaining weight, theyre not doing the right things, theyre taking too many sessions off, theyre doing all these other things
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