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Avoid sugary drinks Avoid sugary drinks such as fruit juice, fizzy drinks, smoothies and milk shakes as these drinks are a source of carbohydrates (in liquid form) and are easily absorbed by the body
L., Fujioka, K., Plodkowski, R
CKM Risk Pathways and Intervention with GLP-1 RAs The Cardiometabolic Continuum Appropriate management of obesity is critical in stalling the development of CKM syndrome, as recently emphasized by a panel of 33 international experts [51]
Refrigeration after mixing is must (store in fridge)to maintain optimal freshness and stability
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