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With B12 injections, the most common side effects are super mild
Additionally, B12 shots can improve mental clarity and mood, which are often affected during the weight loss process due to reduced calorie intake or physical exertion
Conversion Guidelines: 1 mg = 1000 mcg 1 mL = 1000 mcg (standard concentration) A common dosage is a 1 mL injection with 1000 mcg of Vitamin B12
I was originally diagnosed with B12 deficiency years ago and without B12 my symptoms come back, but trying to convince my GP I need them just makes me look like a nutcase as my levels are sky high because of the injections
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