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8 Food sources of B6 include: Sunflower Seeds* Spinach Green Peas* Bell Peppers* Garlic Carrots* Vitamin B9 (Folate) Vitamin B9 (folate or folic acid) directs the amino acid cysteine towards the production of glutathione instead, simultaneously increasing glutathione and keeping levels of the inflammatory compound homocysteine in check

We also break down how they work, their anti-inflammatory benefits, and their potential role in reversing metabolic dysfunction

Our doctor did not mention specific diet or exercise protocols

Keap1/Nrf2/ARE, p53/SLC7A11 and GSH/GPX4 signaling pathways underlie the pathological mechanism of AD, positioning them as a potential direction for future research