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Oral ferroportin inhibitor VIT-2763: first-in-human, phase 1 study in healthy volunteers

Noticeable improvement in skin hydration and softness Reduction in redness and skin sensitivity Barrier proteins beginning to strengthen Subtle "glow from within" that precedes visible changes Reactive or damaged skin shows the fastest early response By weeks 34, the first visible changes become apparent

Example: 200 lb person = 240-300g protein daily Carbohydrates: Strategic timing IGF-1's glucose-lowering effects require careful carb management: Pre-workout: 40-60g carbs (fuel training) Post-injection: 30-50g fast carbs (prevent hypoglycemia) Post-workout meal: 60-80g carbs + protein (maximize nutrient uptake) Throughout day: 200-300g total depending on body size Fats: Don't neglect Supports hormone production 0.4-0.5g per lb body weight Focus on omega-3s (fish oil, salmon, walnuts) Hydration: Critical IGF-1 increases metabolic demands and protein synthesis, both water-intensive processes